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Hating on this new person will just fuel your bitterness even more. And when you see how happy they look together, it may just cause your heart to break into even tinier pieces.
[Read: 14 things to keep in mind when you run into your ex] #7 Avoid stalking online. The internet has definitely made it so much harder to get over people because we’re constantly bombarded by updates about their lives.
What if you’re not happy with the way things turned out after you broke up?
[Read: 8 common post-breakup mistakes you should never do] How to deal with your ex seeing someone new To help you keep your sanity and to keep you from revisiting that dark place you frequented after your breakup, here are our tips for what you should do. Don’t scream it out at the top of your lungs on the highest building you can find! Set up a night out with your close friends so you can tell them all about it and then move on.
#2 Realize that your ex moving on before you is okay.
And then for some reason, you remember one of your exes.So if having a new relationship is what makes your ex happy and focusing on your career is what’s making you happy, stick with your career and quit mimicking what your ex is up to. This may already be something you’ve done when you were still trying to get over the breakup, but keeping that mental tally does come in handy in situations like this.When you remember why it didn’t work out between the two of you, you’re less likely to be jealous of the person who used to be in your position.That three month rule after a breakup doesn’t apply to everyone.Some people simply get over their exes in a shorter span of time than others.
Just express it in your own way, with minimal damage to those around you. Just don’t try to hide your pain under a steely faà§ade of composure.